Book Review: "Atomic Habits" – Small Changes, Big Results

"Atomic Habits" by James Clear is a book I wish I’d read 10 years ago.

🔍 Key Takeaways:

• Tiny habits compound: 1% better every day = 37x better in a year.
• Environment matters: Want to eat healthier? Hide the chips.
• Identity drives behavior: Don’t say “I’m trying to run,” say “I’m a runner.”

📘 Verdict: 9/10 – A must-read if you're into personal growth.

“You do not rise to the level of your goals. You fall to the level of your systems.”